Golf is a wonderful sport that is wildly frustrating and rewarding at the same time. You can spend 4 hours hitting the ball terribly and stripe one down the middle on the last hole, changing your perspective of the day completely. Golf is a sport that presents a fantastic opportunity to socialise with friends and [...]
This is a condition which is very close to home as I have experienced this for a large part of the last 3 years! I am very passionate about helping other people manage and treat this painful condition. I hope you find this blog informative (whether you have knee pain or not) and [...]
A common presentation in our clinic is a recreational runner who has started to experience some knee pain when running, often over the outside of the knee. This is often linked with an increase in running frequency or when someone has commenced running after a prolonged period of inactivity. Their first thought is [...]
