Monthly Archives: April 2019

Tennis Elbow – Not Always a Tennis Injury!

Tennis elbow or lateral epicondylalgia is an inflammation of the tendons that join the forearm muscles on the outside of the elbow. The muscles and tendons of the forearm can become damaged from overuse and repetitive motions, leading to pain and tenderness on the outside of the elbow. As the name suggests, playing tennis or other racquet sports is a common cause of this condition.

By |2024-05-31T16:59:53+10:00April 27th, 2019|Blog, Osteopathy, Sports Health|

Breathe Easier with Osteopath Dr Catherine Coventry!

Why is the way I breathe so important? The way we breathe can have a major impact on multiple bodily functions. You may not realise that a lot of physical symptoms that we experience everyday can be related to poor breathing patterns. The most common breathing dysfunctions I see in clinical practice are hyperventilation and mouth-breathing, which often occur together.

By |2024-05-31T16:59:53+10:00April 13th, 2019|Blog, Osteopathy|