Ocean Grove & Leopold Osteopathy & Sports Health

At Ocean Grove & Leopold Osteopathy and Sports Health, our main focus is on providing you with the best treatment and pain management strategies to help you achieve your health goals. 

Ocean Grove & Leopold Osteopathy and Sports Health offer a range of treatment methods including  Osteopathy, Remedial Massage, Relaxation Massage, Myofascial Cupping,  Dry Needling, and Exercise Rehabilitation services which are all specifically designed and individualised to help you achieve the best outcomes possible with lasting results. 

Our team of experienced practitioners treat a wide variety of musculoskeletal concerns such as low back pain, neck pain, headaches, shoulder and knee pain. Enabling you to overcome injury and return to the things you love, and ultimately improve your quality of life.

Our expert practitioners have a special interest in treating athletes who are involved in sports of all levels to help them not only recover from injuries but minimise the risk of injury occurring and optimise their performance in their chosen sport.

 

OSTEOPATHY

Developed back in the 1890s, Osteopathy has its roots in medicine. Through investigating and understanding a person’s overall symptoms, osteopaths diagnose and treat issues by removing restrictions in the musculoskeletal framework of the body. 

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MASSAGE

Massage therapy can aid in preventing musculoskeletal injuries and dysfunctions such as, loss of mobility, the incorrect function of muscles, and provides pain relief for sore tired and strained muscles.

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SPORTS HEALTH

Let us help you manage all your sports health needs, providing treatments for injuries and rehabilitation programs specific to your sport/activity. We also provide body and training assessments to maximise your performance.

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LATEST BLOGS

  • continuing playing golf with injuries

How to keep playing golf even when you are injured

May 24th, 2021|Comments Off on How to keep playing golf even when you are injured

Golf is a wonderful sport that is wildly frustrating and rewarding at the same time. You can spend 4 hours hitting the ball terribly and stripe one down the middle on the last hole, changing your perspective of the day completely. Golf is a sport that presents a fantastic opportunity […]

  • young children playing tennis

5 Tips for Prevention of Overuse Injuries in Young Athletes

May 11th, 2021|Comments Off on 5 Tips for Prevention of Overuse Injuries in Young Athletes

Sport is an excellent way for kids and teenagers to build fitness, establish social connections and learn about teamwork. Here on the Bellarine Peninsula, we are lucky to live in a very active community where we can access a wide range of sports and activities. Whilst playing sport is great […]

Don’t take back pain lying down

April 15th, 2021|Comments Off on Don’t take back pain lying down

If you have back pain, you are not alone. More than 4.0 million Australians reported they suffer back problems.

Back pain can significantly impact your daily activities, family life, work, sporting and social activities.

Is there always a cause of lower back pain?

Back pain can range in severity from slight discomfort to […]